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Breast cancer is one of dangerous illness which has killed millions of women in the world. Most of the cases have happened on 20-30 years old women.
It is actually an illness which can be prevent. Lack of information or even have no idea about this illnes are the main causes why the rate of people who get this illness increase time by time. Considering this fact, giving some important informations to avoid breast cancer is needed.
Here they are.
1. Doing Exercise To be healthy, everyone needs to do exercise regularly. Not only for avoiding breast cancer but also the other illness.
When you do the exercise, it means you do more activity to warm your body up. It is needed to decrease the number of hormone which causes cancer.
�2. Avoiding Fat The last research by the expert shows that not all kinds of fat can cause breast cancer on women but it claims about some fat which have big possibility in developing cancer.
The fat that the research mentioned are fat on the meat, butter, and some others food which have full cream milk. All of them will produce more and more hormone which causes cancer. It will be better, if you just leave the foods and find the other healthy food.
3. Consuming Fruit and Vegetable To consume fruit and vegetable everyday is an obligation for everyone, especially those who want to prevent cancer. Vitamins and other nutritions from fruit and vegetable will help your body to be stronger. Your imune will have more power and active to kill all viruses which enter to your body including cancer. Preventing breast cancer is not hard, is it? You do not need to spend your money or time. That is why you should start this preventive actions from now before cancer kill you.
sponsor: www.aybela.com/astative/"
Source : http://gruppofinelco.blogspot.com/2014/10/how-to-prevent-breast-cancer.html
Breast cancer is one of dangerous illness which has killed millions of women in the world. Most of the cases have happened on 20-30 years old women.
It is actually an illness which can be prevent. Lack of information or even have no idea about this illnes are the main causes why the rate of people who get this illness increase time by time. Considering this fact, giving some important informations to avoid breast cancer is needed.
Here they are.
1. Doing Exercise To be healthy, everyone needs to do exercise regularly. Not only for avoiding breast cancer but also the other illness.
When you do the exercise, it means you do more activity to warm your body up. It is needed to decrease the number of hormone which causes cancer.
�2. Avoiding Fat The last research by the expert shows that not all kinds of fat can cause breast cancer on women but it claims about some fat which have big possibility in developing cancer.
The fat that the research mentioned are fat on the meat, butter, and some others food which have full cream milk. All of them will produce more and more hormone which causes cancer. It will be better, if you just leave the foods and find the other healthy food.
3. Consuming Fruit and Vegetable To consume fruit and vegetable everyday is an obligation for everyone, especially those who want to prevent cancer. Vitamins and other nutritions from fruit and vegetable will help your body to be stronger. Your imune will have more power and active to kill all viruses which enter to your body including cancer. Preventing breast cancer is not hard, is it? You do not need to spend your money or time. That is why you should start this preventive actions from now before cancer kill you.
sponsor: www.aybela.com/astative/"
Source : http://gruppofinelco.blogspot.com/2014/10/how-to-prevent-breast-cancer.html
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