Sometimes you just need to let off a little steam

Halo apa kabar Sobat semua ?, tentunya Sobat semua pasti dalam keadaan sehat wal'afiat tidak kurang satu apapun. Kali ini kita akan membuka topik tentang Sometimes you just need to let off a little steam."

I honestly think I needed to just say out loud how I was feeling. Somehow after yesterdays blog post I just felt lighter, I felt lifted. Whew. Hopefully this means that the dark space is lifting.

Ate disgustingly yesterday - Chinese food is completely not banting focused - and I tried to eat as much as I could of the good stuff - but still, soaked in oil, gross and just not for me. Guess I learn the hard way. Back on the wagon this morning, so all is well. Need to really eat some clean food for the next few weeks and detox.

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Source : http://paleowithyourfood.blogspot.com/2014/02/sometimes-you-just-need-to-let-off.html

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